Natural Awakenings Twin Cities is giving away one copy of the recently published book, Meditation as a Way of Life, written by Minneapolis author Alan Pritz.

Released in August 2014, Meditation as a Way of Life guides readers who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way.

Pritz is an interfaith minister who has studied and practiced the things he teaches for over 40 years. His first book, Pocket Guide to Meditation, was published in 1997.

Inspired by the teachings of Paramahansa Yogananda, Pritz founded Awake in Life in 2008. With his office located in the Lowry Rose Building on Dupont Avenue in Minneapolis, Pritz offers meditation instruction and spiritual guidance for individuals and also offers work/life balance programs for organizations.

Readers can enter in one of the following ways:

1. Facebook: Like the Natural Awakenings Twin Cities page and post a comment about Alan and his book. Example: “Hoping to win a copy of Meditation as a Way of Life by Alan Pritz.”
2. Twitter: Mention #alanpritz and @NATwinCities in a tweet.
3. Mail: Send a letter or postcard with Alan Pritz and/or Meditation as a Way of Life written along with your name and address.
4. All entries must be received by midnight Wednesday, January 21, 2015.

Limit 3 entries per person. Each entry will be numbered as it is received and then a number will be drawn by the free online tool, Random.org, on Thursday, January 22. Winner will be contacted via the mode they entered for their mailing information and the book will be sent out by January 31.