Laurie Wondra and Jill Sand are offering a seven-day retreat in Belize, from April 11 to 18. The beachfront retreat includes all meals, daily energy work, private time with a shaman/medium, twice daily yoga sessions, a 75-minute massage and one island excursion.

“We’ve created a five-star experience and have kept it affordable for the average person to be able to attend this most spectacular retreat,” explains Sand.

Wondra, a shaman, channel and energy worker, has been teaching and practicing energy work all over the world since 2000. Sand is a master yoga teacher and has been offering retreats in locations such as Jamaica, Colorado, Mexico and Spain since 2007. This is the first time they have partnered to create a yoga retreat with energy work, and also the first time to be hosting a retreat open to both men and women.

“Expect seven days of rest, relaxation, restoration and expansion on this trip,” says Wondra, “as 2015 is a year of movement and transformative expansion. The Earth underwent another energy shift in December and we’re feeling the need to learn, assimilate and utilize these new energies.”

“The Belize retreat and location is a perfect setting to restore and focus on transformative energy for the mind, body and spirit. In our daily lives it's difficult to focus on one of those areas let alone all three. Being on this retreat with qualified teachers/healers, we’re able to focus on all these elements which prepares us more deeply with clarity and purpose on where we've been, where we are now and where the opportunities are for our future.”

Cost: Rates start at $1,700, not including air, taxes and tips. For more information or to sign up for the retreat, contact Sand at 612-986-9396 or Wondra at 612-584-8673. JillSandConsulting.webs.com. YourLifeCore.com.