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Natural Awakenings Twin Cities

Get Ready to Shine

Annette Rugolo

Annette Rugolo leads two separate workshops this month, teaching participants how to access powerful light frequencies with the Inner Diamond Meditation. The introductory class takes place from 6:30 to 9 p.m., on September 15.

“A world of color exists in and around us,” states Rugolo, who helps participants learn how to access powerful light frequencies for protection, support, manifestation and releasing old patterns that can keep people stuck. All attendees receive an audio download and e-book. 

The Inner Diamond Workshop is a two-and-a-half day experiential and transformational event that takes place 6 to 9 p.m., September 24, and 9 a.m. to 4 p.m., September 25 and 26.

“I help participants learn how to use these powerful light frequencies to create enlightened responses to events, clear karmic patterns and transform their lives,” Rugolo explains. Participants also learn how to quickly and easily create a conscious connection to higher levels of awareness, change their brainwaves and create new pathways to a conscious life.

Cost: $20/Introductory class; $349/Weekend workshop. Location: Sheraton Minneapolis West Hotel, 12201 Ridgedale Dr., Minnetonka. For more information, visit

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