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Natural Awakenings Twin Cities

Free Health Presentations in Bloomington

Dr. Una Forde and Theodore Rick

Golden Sun Chiropractic Wellness Center, in Bloomington, will host Staying Young, Vital and Flexible in Mind and Body, from 6:30 to 9 p.m., on October 27. The evening will include three presentations by local practitioners.

Neurodevelopment specialist Janet Oliver will speak about neurodevelopment and its influence on the muscular skeletal systems. Attendees will learn about the natural developmental resources available to all using the body and brain’s natural healing resources within the sensory-motor-reflex systems to improve everyday living and learning.

Next, Dr. Una Forde will present, How Do I Stay Young? teaching the keys to staying young throughout the whole body’s systems. Forde has been a chiropractor for 25 years and also offers a variety of healing modalities in her practice, including acupuncture, Brain Gym techniques and kinesiology.

The evening ends with an introduction to Activated Isolated Stretching (AIS) by practitioner Theodore Rick. Rick will explain what AIS is and how it works with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints. AIS also allows the body to help repair itself and prepare for daily activity.

Cost: Free. Location: International Village Arcade Bldg., 220 W. 98th St., Ste. 7, Bloomington. RSVP 952-920-1502.

Read the full June 2020 Magazine