April 2024 Natural Awakenings Twin Cities Magazine

Apr 01, 2024 12:00AM ● By Twin Cities

April 2024 Natural Awakenings Twin Cities Magazine

Natural Awakenings Magazine is celebrating 30 years! For three decades, we have helped educate, empower and connect millions upon millions across the nation regarding holistic and integrative wellness, natural health and sustainability.

The April 2024 issue of Natural Awakenings Magazine celebrates the latest in eco-friendly, living and sustainability in honor of Earth Day.

Find Green Living ideas and much more. We are Twin Cities' #1 Healthy Living Healthy Planet magazine. Natural Awakenings Twin Cities reaches Minneapolis, St. Paul and beyond. Our print magazine and digital magazine include articles about Wellness, Nutrition, Integrative Medicine and Functional Health. We highlight Fitness, Exercise, Yoga, Environmental Health, Green Living, Natural Pet Health, Kids Health and Teen Health. There is something for everyone!

Cadence Chiropractic & Contrast to Host Spring into Self Care Wellness Expo

Cadence Chiropractic & Contrast will host its annual Spring into Self Care Wellness Expo from 3:30 to 6 p.m., May 9 and will offer opportunities to connect with local wellness resources. Read More »

How Do We Leverage Energy for Our Health & Wellness?

Sponsored Content Every day, we experience the affects of many different energies on our own energy. Learn about how these impacts affect you and ways to move back into to health with FYT Health and Wellness. Read More »

Journey Inn: Eco-Retreat

Journey Inn is an eco-friendly, holistic and luxury bed and breakfast experience located just three miles from Lake Pepin in Maiden Rock, Wisconsin and an hour from the Twin Cities. Read More »

Ladies Night Out in Bloomington

Planet Gratitude and businesses at the International Village Building are hosting a Ladies Night Out on Tuesday, May 21 from 6-8:30 pm, where there will be live music food, massage and more! Read More »

Making Healthy Choices with Money

Sponsored Content We make healthy choices with our food and our bodies, but do we make healthy choices with our money? As the tax deadline looms on April 15, now is a good time to talk about your wealth. Read More »

North Window Arch and Turret Arch at sunset.

Sustainable Travel: Wanderlust With the Earth in Mind

Travel enriches us culturally & socially. Yet, in eco-critical times, it's crucial to minimize our environmental impact. Every traveler can contribute positively to both Earth & local communities. Read More »

A woman in rustic dress with wildflowers on front of straw bales.

Farm Vacations: American Agritourism Grows in Post-Pandemic Times

Long a staple of European travel, agritourism is growing in popularity in the US, as concrete-weary urbanites seek out a taste of country living and a way to support small-scale farms. Read More »

Ashley Walsh-PoconoOrganics

Ashley Walsh: From Personal Health Crisis to Organic Farming

Ashley Walsh, founder of Pocono Organics, one of the largest Regenerative Organic Certified vegetable farms in North America, emphasizes regenerative organic farming's impact on nutrition and the environment. Read More »

Assortment of fresh organic vegetables and fruits in wicker basket.

From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices

Understanding terms like grass-fed, organic, and regenerative empowers consumers to make informed choices aligned with their values and priorities for healthier eating and sustainable agriculture. Read More »

Homemade beef broth in a glass jar.

Organic Chicken Bone Broth

This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare. Read More »

Fried chicken livers with onions and herbs.

Grass-Fed Beef Liver

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms. Read More »

Connecting to Sentient Earth

Each April, Mother Nature spills blossoms from her apron as songbirds trill and prepare for the next generation. Our planet is alive on levels beyond our senses or scientific instruments. Read More »

Single-use plastics are marketed as disposable, however most are not being recycled, so they languish indefinitely in landfills or pollute our waterways in the form of microplastics.

A Look at Single-Use Plastics: Understanding the Challenges and Solutions

Single-use plastics are marketed as disposable, however most are not being recycled, so they languish indefinitely in landfills or pollute our waterways in the form of microplastics. Read More »

Senior woman on a hiking trip with the help of a trekking pole.

Get Fit and Get Outside: How to Prepare for Outdoor Treks

Hitting the trails offers something for everyone, whether it’s hiking for the day or backpacking and roughing it overnight in remote areas. Read More »

Autistic brain and autism with 3D illustration elements.

Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up. Read More »

Happy Asian kid playing with a paper airplane.

Exploring Beyond the Classroom: Nurturing Healthy Minds Through Travel

Travel helps children see the world from a broader perspective and become more interested in other cultures because of their travel experiences. Read More »

Chocolate Labrador and long hair orange tabby with essential oils.

Taking Pets on Family Trips: Holistic Tips for Stress-Free Traveling

Travel can stress pets, causing anxiety symptoms like barking, pacing, and aggression. Understanding their perspective and providing comfort during journeys fosters a harmonious bond. Read More »

Diabetic diet and healthy eating concept. Glucometer and vegetables in background.

Treating Diabetes With Healthy Food and Exercise

Daniel J. Cox's innovative Type-2 diabetes management approach, funded by NIH, prioritizes education on diet and exercise over weight loss or medication. Read More »

Chinese retired Asian Parkinson's patient undergoing rehab training with bead roller coater at home.

County Declares Loneliness a Public Health Crisis

San Mateo County, near San Francisco, declares loneliness a public health crisis, future efforts may include infrastructure investments, social media campaigns, and mental health funding. Read More »

Cropped shot of an attractive young woman meditating outdoors.

Treating Anxiety With Mindfulness

A JAMA Psychiatry study shows mindfulness-based stress reduction (MBSR) is an effective treatment option for anxiety disorders, which holds promise for managing anxiety symptoms. Read More »

A child holds a popular toy popit rapeseed field.

New Way to Diagnose Autism

Yale scientists linked two neurodevelopmental abnormalities to autism spectrum disorder (ASD) which could aid diagnosis and identify potential treatments. Read More »

Davos city winter blue hour night scene.

10 Takeaways From World Economic Forum

The World Economic Forum met in Davos, Switzerland. The meeting focused on the importance and driving principals of trust. Read More »

Abraham lake freezes over in winter and methane bubbles were trapped.

Sea of Methane Endangers Planet

Research in Svalbard unveils vast methane reserves. Thawing permafrost could unleash it, triggering warming feedback loops. Read More »

White Rhino while on safari in Botswana, Africa.

In Vitro Fertilization May Save Nearly Extinct Rhino

Scientists at the BioRescue project have announced a breakthrough in embryo transfer that could save the northern white rhinoceros from extinction. Read More »

Blue pink neon triangle portal abstract background. Glowing lines, virtual reality tunnel, corrridor.

Hearing a Solar Eclipse

Millions will witness a total solar eclipse from Texas to Maine on April 8. Harvard's LightSound lets visually impaired people experience it through sound. Read More »

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