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Natural Awakenings Twin Cities

February 2020

Award-Winning Psinergy Relocates and Adds New Practitioner

Feb 01, 2020 12:00AM

Psinergy Natural Health & Holistic Wellness and Psinergy Tech are happy to announce the move to their new office, recent awards and new Cacao Medicine practitioner.

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New Classes Offered to Help & Understand Lost Souls

Feb 01, 2020 12:00AM

Based on Annette Rugolo’s book, Soul Whisperer: Releasing Lost Souls, these new classes help participants gain a better understanding of why spirits get stuck and how to help.

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From The Herbal Apothecary: Herbs to Start Using Today

Feb 01, 2020 12:00AM ● By Linda Conroy

Nettle is one of the most nourishing plants on the planet, chamomile eases anxiety, and garlic is an effective antibiotic. Discover ways to include these healing herbs into your daily life.

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Differences in Collagen Types

Feb 01, 2020 12:00AM ● By Alina Hornfeldt

Collagen is the building blocks of skin. It helps us heal, boosts skin elasticity, and forms cartilage. But which of these five collagen types reduces wrinkles or relieves joint pain?

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Minnesota Caucuses and Primaries: What You Need to Know

Feb 01, 2020 12:00AM

Participating in a caucus is an excellent way to show a candidate support or raise an issue that’s important to you. Learn more about the what and when for these political processes.

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Practice Qigong Massage to Improve Autism Symptoms in Children

Jan 31, 2020 08:30AM

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.

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Use Probiotics to Reduce Bone Loss and Newborn Infections

Jan 31, 2020 08:30AM

Studies show that probiotics can help with bone loss in postmenopausal women as well as gut infections in newborns.

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Use Pumpkin Seed Oil to Dodge Hypertension

Jan 31, 2020 08:30AM

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.

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Get Nutritional and Antifungal Benefits from Celery

Jan 31, 2020 08:30AM

Celery has some of the highest levels of antifungal properties, as well as high levels of nutritional lipids, protein, vitamin C, copper, zinc and phosphorous.

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Try Mind-Body Options to Reduce Opioid-Treated Pain

Jan 31, 2020 08:30AM

Research finds that certain mind-body therapies significantly reduce pain and the use of opioids in people suffering from acute pain.

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Consider Vitamins to Reduce Eczema Severity

Jan 31, 2020 08:30AM

Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.

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Clear Thinking: UNESCO Adopts Resolution on Earth Charter

Jan 31, 2020 08:30AM

The United Nations Educational, Scientific and Cultural Organization (UNESCO) reaffirms the importance of the Earth Charter as an ethical framework for sustainable development.

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Seal Deal: Fishermen Protect Endangered Sea Mammals

Jan 31, 2020 08:30AM

In 1969, there were only 100 South American fur seals and sea lions along the coastline of Lima, but that has increased to more than 8,000 today, thanks to local fishermen.

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Thump Thump: Trees Exhibit ‘Heartbeat’

Jan 31, 2020 08:30AM

Scientists have detected a previously unknown periodic movement in trees raising and lowering their branches, similar to the pumping action of a heartbeat.

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Soot Cities: Alaska Battles Air Pollution

Jan 31, 2020 08:30AM

Alaska, which has some of the most pristine environments in the U.S., also has some of the worst air quality in its cities.

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Green Horizons: A Billion Trees in Eight Years

Jan 31, 2020 08:30AM

Toronto startup Flash Forest is using aerial drones to plant trees 10 times faster than human planters with a goal of 1 billion trees by 2028.

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Climate Check: New Label Verifies Carbon Neutral Products

Jan 31, 2020 08:30AM

A new Climate Neutral product label is helping consumers identify brands that practice sustainable processes.

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Water Win: Fresh H20 Comes to Kenya Town

Jan 31, 2020 08:30AM

A drought-plagued Kenyan region is using a new, solar-powered, desalination plant from the international nonprofit GivePower to obtain clean water.

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Clean and Green: Eco-Laundry Tips

Jan 31, 2020 08:30AM

By washing clothes using simple ingredients and sustainable practices, consumers can both save money and lower their carbon footprint when doing laundry.

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Sacred Vessels: The Lifeblood of Heart Health

Jan 31, 2020 08:30AM

Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.

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Vital Steps: The Path to Vascular Fitness

Jan 31, 2020 08:30AM

Running, swimming, cycling, and playing tennis are all great boosters of vascular health, but even a simple brisk walk can do wonders for keeping blood vessels clear and flexible.

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Good Hearts Start Young: Boosting Kids’ Cardiovascular Health

Jan 31, 2020 08:30AM

Many children today are on track to experiencing serious heart and circulatory problems later in life. Here are ways to get kids' cardiovascular health off to a good start.

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Disrupting Disposables: The Drive to Banish Single-Use Plastics

Jan 31, 2020 08:30AM

Universities, sports arenas, restaurants and other businesses are taking up the call to “disrupt disposables” as part of a global effort to dramatically cut down on single-use plastics.

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Linda Carroll on Skills That Make Love Last

Jan 31, 2020 08:30AM

Author and psychotherapist Linda Carroll explores how to navigate the often-stormy yet utterly predictable seasons of long-term relationships.

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Healing Joints From Within: The Promise of Regenerative Medicine

Jan 31, 2020 08:30AM

Healing and pain relief can be found for those suffering from compromised joint function in the form of prolotherapy and other non-invasive approaches that stimulate the body to heal itself.

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Pain Relief for Pets: Prolotherapy Gives Joints New Life

Jan 31, 2020 08:30AM

Any animal with a joint can receive prolotherapy, a regenerative injection therapy, which relieves pain by strengthening ligaments and tendons supporting the joint.

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A Feast for All Seasons: Embracing the Rainbow Year Round

Jan 31, 2020 08:30AM

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.

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Choosing Love: How to Cope With Fearful Times

Jan 31, 2020 08:30AM

Scarlett Lewis, the mother of a 6-year-old killed during the Sandy Hook tragedy, explains how we can choose love instead of fear in response to the anxiety and suffering in today’s world.

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Women’s Herbal Conference in Wisconsin

Jan 31, 2020 12:00AM

Enjoy walks and workshops focused on herbal education at this annual event held in Almond, Wisconsin from May 29 to 31. Topics include: family health, wild edibles, fermentation, and more.

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AM950’s Blue State Ball Features Thom Hartmann

Jan 31, 2020 12:00AM

Relax, laugh, and mingle with Twin Cities progressives at this year’s extra special Blue State Ball with Thom Hartmann. The 2020 event is at Bauhaus Brew Labs in Minneapolis on February 23.

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