Tai Chi for Beginners

This program introduces the foundational principles and movements of this mind-body practice. This class is designed to help improve flexibility, balance and confidence while using gentle movements, focused intention, and deep breathing.

Price: $55 adults; $20 seniors (65+); $8 - 1 day drop-in adult; $4 - 1 day drop-in senior (65+)

Date & Time

Weekly on Wednesday

Nov 05, 2025 through Dec 17, 2025

9:45AM - 10:45AM

Location

Central Square - 100 7th Ave N, South St Paul, MN, 55075

Get Directions

More Info

Event Website

651-306-3632

See description

Health & Wellness Mindfulness Health and Wellness Body & Brain Breathwork

Participating Businesses

Better Forever Training, LLC

Browse More Events