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Natural Awakenings Twin Cities

November 2018 Issue

Crystal Rock Opens Store in White Bear Lake

Nov 01, 2018 11:38PM

Crystal Rock opened its newest store, and its first in Minnesota, in White Bear Lake, this past September. Already owning stores in Fargo and Bismarck, North Dakota, Ron and Cindy Schmitz decided to branch out to the Twin Cities area.

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Yoga Stage Added to Healthy Life Expo

Nov 01, 2018 11:38PM

The Healthy Life Expo will be held from 10 a.m. to 5 p.m., on November 17 and 18, at the Minneapolis Convention Center. New this year is the Yoga Stage with practitioners offering ongoing seminars and demonstrations.

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Annette Rugolo Celebrates New Book with Launch Party at Barnes & Noble in Edina

Nov 01, 2018 11:38PM

Annette Rugolo celebrates the launch of her book, Soul Whisperer: Releasing Lost Souls, with a book launch party, from 6 to 9 p.m., on November 19, at Barnes & Noble Galleria, in Edina. The celebration will include a reading by the author, Q&A session, book signing, appetizers, coffee and wine. There will also be six giveaways at the event, including books ($11.99 value), bottles of spray essence ($20 value) and space clearing packages ($268 value).

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Optimal Wellness Solutions to Hold Holistic Health Fair

Nov 01, 2018 11:38PM

Optimal Wellness Solutions announces a Holistic Health Fair/Service Sampler event, to be held from 5 to 9 p.m., on November 14. This free event is crafted as an invitation to tap into the body’s amazing capacity for healing and repair in a fun and relaxing atmosphere.

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Annual Green Gifts Fair Returns to Minneapolis

Nov 01, 2018 11:38PM

Do It Green! Minnesota will host its 13th annual Green Gifts Fair, from 10 a.m. to 5 p.m., on November 17, at Midtown Global Market, in Minneapolis.

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Your Shining Life Expo Comes to Roseville

Nov 01, 2018 11:38PM

Natural Awakenings Twin Cities is hosting Your Shining Life Expo, from 9:30 a.m. to 4 p.m., on November 10, at the Radisson Hotel, in Roseville. The day-long expo includes informational workshops, free and low-cost mini-treatments, and up to 40 exhibitors with products and services for living a healthier and happier life.

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Aromatherapy Nature’s Way Under New Management Mother Transitions Business to Daughter

Nov 01, 2018 11:38PM

The growing business of Aromatherapy Nature’s Way—best known for its flagship product, Healthy Girls Breast Oil—made a smooth transition to new management after 11 years. Joyce Sobotta, creator of Healthy Girls Breast Oil, was very happy when her daughter Cheryl Spitzer said she would love to carry on the dream of reaching more women to help them learn about natural breast care and self-love.

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Love Your Lymph for a Healthy Immune System

Nov 01, 2018 11:38PM ● By Joyce Sobotta

The lymphatic system carries out an important role in maintaining a healthy immune system. The vast network of tiny vessels, nodes and the spleen that lie just under the skin make up the lymphatic system. Its primary function is to isolate infection, toxins and debris and transport them through filtration points known as lymph nodes.

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