Nov 30, 2022 08:00PM
Become a confident grief coach with Pat Sheveland's 2023 Confident Grief Coach certification program that will begin early January and run through March.
Frank Accettura introduces Fred Clayton in a story based on the challenging real-life events the author himself experienced—like bullying and loss.
Come and enjoy with The Minnesota Jazz Chamber Orchestra and featured artist Courtney Burton will present two holiday concerts for listening enjoyment.
April Jones Naturopathic Medicine and Wellness Consulting is providing virtual naturopathic medicine and holistic nutrition appointments to residents across the state of Minnesota.
Join Annette Rugulo as she lead participants in exploring what people cannot see, hear, feel, smell or taste with their physical senses.
Nov 30, 2022 08:00PM ● By Keri Barron
Breastfeeding in infants has been strongly associated with an increase in populations of beneficial bacteria, due in large part to the high content of 2’-FL.
December 2022 is our annual Uplifting Humanity Issue which features articles forgiveness good vibrations miraculous recoveries, health benefits of feeding the gut and so much more.
Nov 30, 2022 08:30AM
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100.
Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon.
The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night.
A legally autonomous black gum tree named Terra0 on the campus of the Community College of Allegheny County owns itself and perhaps even the few square feet of land it grows on.
With the passage of a recent law, California will be the fifth state, along with Washington, Oregon, Colorado and Vermont, to allow human composting, beginning in 2027.
One pound of sulfur hexafluoride, an electrical insulator, heats the planet as much as 25,200 pounds of carbon dioxide and remains in the atmosphere for 3,200 years.
Nov 30, 2022 08:30AM ● By Linda Sechrist
In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together.
Nov 30, 2022 08:30AM ● By Gayatri Bhaumik
Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.
Nov 30, 2022 08:30AM ● By Jyl Steinback
The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness.
Nov 30, 2022 08:30AM ● By Marlaina Donato
When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.
Nov 30, 2022 08:30AM ● By Sandra Yeyati
Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases.
Nov 30, 2022 08:30AM ● By Kirby Baldwin
The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy.
Nov 30, 2022 08:30AM ● By Madiha Saeed
Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity.
Nov 30, 2022 08:30AM ● By Tonya Wilhelm
Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family.
These gummies made out of sweet potatoes are a tasty treat for cats.
These muffins are full of flavor and nutrition, and are healthy for both dogs and cats.
This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch.
Nov 30, 2022 08:30AM ● By Sheila Julson
With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season.
Nov 30, 2022 08:30AM ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Nov 30, 2022 08:30AM ● By Frances Largeman-Roth
Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.
This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage.
The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas.
Nov 23, 2022 08:00PM ● By Joyce Sobotta
Sponsored Content Forgiveness is not always easy. It may feel painful to forgive a person or a situation in which it feels we have been harmed and make choices to make forward.