Skip to main content

Natural Awakenings Twin Cities

January 2023

KnowWeWell
KnoWEwell Announces the Acquisition of Natural Awakenings Publishing Corporation

Dec 31, 2022 08:00PM ● By Next Generation Nexus for Consciousness, Healing and Hope

“We are honored to join forces with Natural Awakenings. It has been a pioneer in the health and wellness industry for nearly 29 years." Kimberly Whittle, Founder and CEO of KnoWEwell.

Read More »
Practical Intuition for Daily Life

Dec 31, 2022 08:00PM

Genevieve Wachutka, a guide and healer with the Modern Mystery School, will led the Inner Guidance two-part class series on January 18 and 25 at 6pm.

Read More »
Midwest Women's Herbal Conference

Dec 31, 2022 08:00PM

This year's conference will be held in-person, from May 26 through 28, with speakers Robin Rose Bennett, Linda Black Elk and Reverend Judith Laxer and Venice Williams for opening and closing remarks.

Read More »
Love Yourself Into Action
Loving Yourself into Action

Dec 31, 2022 08:00PM ● By Leah Martinson

Sponsored Content Self-compassion is the ability to treat yourself with the same level of kindness and compassion you would extend to someone you care about. It's powerful & with some practice, can be fairly simple.

Read More »
Natural Awakenings Twin Cities January 2023
Natural Awakenings Twin Cities January 2023

Dec 31, 2022 08:00PM ● By Candi Broeffle

January 2023 is our annual Health and Wellness Issue which features articles on root canals, psoriasis, brain power boosters, self compassion, perils of plastic clothing, and so much more.

Read More »
The Dark Side of Root Canals

Dec 31, 2022 08:00PM ● By Holly Thompson

Sponsored Content Root canals are a failed procedure that are not only expensive but can contribute to devastating health issues. Read more to learn how root canal affects our overall health.

Read More »
Senior sitting up in bed in the morning with arms outstretched overhead
Multiple Benefits for Early Rising Active Seniors

Dec 30, 2022 08:30AM

Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.

Read More »
Illustration of various sources of saturated fats
A New Look at Saturated Fat

Dec 30, 2022 08:30AM

Researchers have found there is no scientific ground to demonize saturated fat as a cause of cardiovascular disease.

Read More »
Glass mug full of black tea with spoon in it next to scooper full of loose tea
Two Cups of Tea May Avert Early Death

Dec 30, 2022 08:30AM

A study suggests that a few cups of black tea a day might help to avoid an early death.

Read More »
Diagram of glycine functions
Glycine and NAC May Delay Aging

Dec 30, 2022 08:30AM

A new clinical trial found that a combination of N-acetyl cysteine and glycine (GlyNAC) boosted glutathione and improved or reversed many signs of aging.

Read More »
Child lying down on parent's lap looking depressed
Parental Depression May Affect Childhood Development

Dec 30, 2022 08:30AM

Children that live with a parent that has depression are more likely to also develop depression and not achieve educational milestones.

Read More »
Bed of oyster shells
Sea Soundscapes Help Regrow Oyster Reefs

Dec 30, 2022 08:30AM

Scientists are amplifying the natural sounds of the sea via underwater speakers to induce baby oysters to swim toward desirable locations for regrowing oyster reefs.

Read More »
Diagram of process to remove plastic from ocean
Mechanical Devices Inefficient at Removing Ocean Plastic

Dec 30, 2022 08:30AM

A study suggests that while mechanical devices like Seabin do remove plastics and other items of marine litter, the quantities can be comparatively low and they may trap marine organisms.

Read More »
Medical professional using MRI machine on patient
Our Helium Is Running Out

Dec 30, 2022 08:30AM

Liquid helium, a nonrenewable element found deep underground, is needed to operate the magnets in magnetic resonance imaging (MRI) machines, and supplies are becoming harder to find.

Read More »
Rows of solar panels on farmland
Farmers Benefit from Harvesting Solar Energy

Dec 30, 2022 08:30AM

Agrivoltaics, the emerging practice of integrating solar installations with working farmland, can reduce emissions, save water and possibly even boost crop yields.

Read More »
Electric school bus in parking lot
School Districts Getting Electric Buses

Dec 30, 2022 08:30AM

A $1 billion effort to electrify school buses will provide renewable fuel vehicles for around 400 school districts, including Indigenous tribal lands, Puerto Rico and American Samoa.

Read More »
Person sitting on floor under desk holding phone looking at app warning of earthquake
Predicting Earthquakes with a Phone App

Dec 30, 2022 08:30AM

When an earthquake occurs, it sends seismic P waves through the ground that a Google app called MyShake can detect with a network of 1,300 U.S. Geological Survey sensors.

Read More »
Mailbox full of junk mail
End the Mailing Madness

Dec 30, 2022 08:30AM

Junk mail is wasteful. When a shiny, multipage magazine or catalog arrives in the mail, we must view it as an unsustainable practice and take action to curb it.

Read More »
Sideview of person with eyes closed surrounded by galaxy
Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 08:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

Read More »
Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 08:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

Read More »
Person doing the splits on the floor with blocks and arms being stretched overhead by personal fitness trainer in home
Fitness Delivered: Benefits of an In-Home Personal Trainer

Dec 30, 2022 08:30AM ● By Kirby Baldwin

Adopting an exercise program with the guidance of a personal trainer in the comfort of home may be the perfect strategy to stick to healthy habits for the long haul.

Read More »
Sun setting over body of water near pier
Welcoming the Unknown

Dec 30, 2022 08:30AM ● By Marlaina Donato

Instead of feeling anxious or fearful about the unknown, embrace the excitement of the possibilities change can bring.

Read More »
Milton Mills on Optimizing Health with a Plant-Based Diet

Dec 30, 2022 08:30AM ● By Julie Marshall

Medical director of the nonprofit Center for a Humane Economy, Milton Mills, M.D., discusses the benefits of switching to a whole-food, plant-based diet and eliminating animal-derived dairy.

Read More »
Leather alternative purse made out of mushroom mycelium
The Perils of Plastic Clothing: Embracing Slow Fashion and Sustainable Fabrics

Dec 30, 2022 08:30AM ● By Sandra Yeyati

Most clothes made today contain plastic, mainly in the form of polyester, which takes a large toll on the planet. Here are sustainable fabric options and eco-friendly fashion tips.

Read More »
Person sitting in kitchen surrounded by vegetables holding container of carrot juice
Cooling the Fire Within: Healthy Eating Tips to Ease Chronic Inflammation

Dec 30, 2022 08:30AM ● By Tom O’Bryan, DC CCN, DACBN

Consuming a diet full of anti-inflammatory foods can help to address a wide-range of health ailments and ultimately, add years to our lives.

Read More »
Plate of salmon on top of bed of zucchini pasta with plate of sliced lemons and fresh herbs in background
Zucchini Pasta with Salmon and Artichoke

Dec 30, 2022 08:30AM ● By Tom O’Bryan

Recipe for salmon and artichoke with gluten-free pasta made out of zucchini.

Read More »
Spinach and artichoke omelette on plate with sliced tomatoes, fresh greens and fork
Artichoke and Spinach Greek Omelet

Dec 30, 2022 08:30AM ● By Tom O’Bryan

Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.

Read More »
Plate of chicken curry salad on top of lettuce
Curry Chicken Salad

Dec 30, 2022 08:30AM ● By Tom O’Bryan

This tasty recipe for curry chicken salad is packed with anti-inflammatory ingredients.

Read More »
Two children with impaired mouth syndrome
Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children

Dec 30, 2022 08:30AM ● By Brooke Goode

Impaired Mouth Syndrome (IMS) is a wide-ranging set of medical, dental and mood problems in children, but parents can take steps to nurture healthy dental/facial development.

Read More »
Dog and cat side-by-side each eating from a side of a food bowl filled with fresh healthy food
Hidden Dangers in Pet Food: The Scary Truth About Toxic Ingredients

Dec 30, 2022 08:30AM ● By Karen Becker

Switch dogs and cats from an ultra-processed diet to fresh, wholesome foods to avoid these most common toxins found in many popular pet foods.

Read More »
Upcoming Events Near You

Current Issue

Read it Now!

Archives
Facebook