Mastel's Health Foods

7 Surprising Benefits of Sea Moss: A Nutrient-Dense Superfood

Feb 28, 2025 12:00AM ● By Alina Hornfeldt

Sea moss, also known as Irish moss, has become quite trendy in the health and wellness community for its impressive nutritional profile and potential health benefits.

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2025 Health, Wellness and Natural Living Directory: Local Wellness Profiles

Jan 01, 2025 02:17PM

Find your resources for your healthiest year! With local natural and holistic wellness providers to support your well-being, mentally and physically in Minneapolis, St. Paul and surrounding areas.

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Paul Stamets is Spreading the Mycelial Message

Dec 01, 2024 02:40PM ● By Host Defense Mushrooms

Sponsored Content Renowned Mycologist, Paul Stamets, is an industry leader in fungi production, habitat, and research who has made it his life’s work to bridge the divide between people and mushrooms for health of humans and the planet.

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A Surprising Way to Manage Anxiety

Nov 04, 2024 09:43PM

Sponsored Content If you’re looking for a safe, effective way to treat anxiety, nature has the answer in the form of a fast-acting botanical extract of Echinacea angustifolia (EP107). Research has proven that this extract can increase feelings of calm and relaxation, and even ease symptoms of stress and anxiety.

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Electrolytes 101: Essential Minerals for Optimal Health

Jul 31, 2024 12:00AM ● By Alina Hornfeldt

Electrolytes are not just conductors of electrical charges in the body—they are essential minerals that play a pivotal role in many key areas of the body.

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Mastel’s Health Foods Store: A Legacy of Health and Community

Jul 01, 2024 12:00AM ● By Jordan Peschek, RN-BSN

Mastel’s Health Foods is a local, independently owned health food store offering a variety of supplements, organic food and personal care products with a rich history spanning decades.

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Herbal Supplements for Spring Allergies

Mar 01, 2024 12:00AM ● By Alina Hornfeldt

The changing climate influences the geographic distribution of allergenic plants, introducing new allergens to the region. Here are tips that can help you alleviate your allergy woes.

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5 Key Supplements for Cardiovascular Health: Boosting Heart Wellness Naturally

Feb 01, 2024 12:00AM ● By Alina Hornfeldt

Maintaining a healthy heart is crucial for overall well-being, and adopting a balanced lifestyle that includes regular exercise and a heart-friendly diet is essential.

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How Castor Oil Can Benefit Oral Health

Nov 01, 2023 08:10AM ● By Alina Hornfeldt

Many individuals who wear dentures, retainers and other oral appliances may not be aware of the potential oral health concerns associated with these prosthetic devices. Castor oil is a natural remedy that may help mitigate the risk of denture stomatitis.

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Mastel’s Health Foods to Live on Through New Owners

Apr 29, 2023 08:00PM

After years of dedicated service to the store, General Manager Lauren Gaffney and Marketing Manager Alina Hornfeldt have purchased the store from Founder John Mastel.

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Mastel’s Health Foods Named Retailer of the Year by Vitamin Retailer Magazine

Sep 30, 2021 07:00PM

Vitamin Retailer magazine named Mastel’s Health Foods the winner of 2021 Retailer of the Year for their longstanding commitment to health and wellness while supporting the local community.

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Ashwagandha vs. Rhodiola: Choosing What's Right for You

Mar 02, 2021 08:00AM ● By Alina Hornfeldt

Adaptogens have been a popular ingredient in the supplement world and the two most popular are ashwagandha and rhodiola. Learn more to decide which one is right for you.

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Jan 12, 2021 09:11PM

Mastel’s Health Foods is Minnesota’s oldest health and wellness store. They carry a full line of supplements and emphasize organic, biodegradable, holistic and hypoallergenic products.

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2021 Annual Natural Living Directory

Jan 10, 2021 09:13PM

Find your holistic and natural care provider in this year's annual directory. Includes chiropractors, massage, dentists, renewable energy, natural skin care products and more.

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Skincare Supplements: Beauty from Within

Oct 31, 2020 08:00AM ● By Alina Hornfeldt

While our overall health, including diet and movement levels, will have the greatest effect on our skin, supplementing with a few key herbs can help in resolving the most common skin ailments.

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Saffron: The Sunshine Supplement

Aug 30, 2020 01:34PM ● By Alina Hornfeldt

Saffron has been gaining notoriety in the health and wellness industry lately as an addition to supplementation routines for better mood, increased libido and weight management.

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EpiCor - A Century-Old Phenomenon Benefits Us Today

Jun 30, 2020 12:00AM ● By Alina Hornfeldt

EpiCor is an ingredient used in supplements that supports the health of your respiratory system and sinuses, aids digestive health, and most notably, maintains the body’s immune defenses.

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All About Vitamin C

Apr 30, 2020 09:00AM ● By Alina Hornfeldt

Vitamin C is a humble, but versatile nutrient. It assists the body in forming protein to make skin, ligaments, tendons and blood vessels; helps to heal wounds; and aids in iron absorption.

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Local Business Update - Mastel's Health Foods

Apr 16, 2020 05:01PM

Green Tea Conversations interview with Alina Hornfeldt of Mastel's Health Foods in St Paul on how they are continuing to serve their customers when social distancing is required.

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Non-Hemp Derived CBD Options

Feb 28, 2020 12:00AM ● By Alina Hornfeldt

CBD supplements derived from non-hemp plants, such as orange peel and hops, are creating desirable options for those seeking the therapeutic benefits of CBD, without the stigma of THC.

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Differences in Collagen Types

Feb 01, 2020 12:00AM ● By Alina Hornfeldt

Collagen is the building blocks of skin. It helps us heal, boosts skin elasticity, and forms cartilage. But which of these five collagen types reduces wrinkles or relieves joint pain?

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2020 Annual Natural Living Directory for the Twin Cities

Jan 01, 2020 12:00AM

Your Twin Cities Health and Wellness Guide for 2020.

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$3 OFF ANY NORDIC NATURALS PRODUCT AT MASTEL'S!

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Happy Heart Month! Get $3 OFF any Nordic Naturals Product at Mastel's Health Foods. Just print this offer or show a picture of it at purchase.

Must present coupon at Mastel's

Exp: March 31, 2025