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Last Updated: May 29, 2015 10:12AM • Subscribe via RSS • ATOM

Antioxidant-Rich Berries Thwart Alzheimer’s: Berry Good for the Mind

May 29, 2015

All kinds of berries protect brain cells from Alzheimer’s and other forms of dementia.

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An Avocado a Day Keeps Bad Cholesterol Away: Reduces Risk of Artery Hardening

May 29, 2015

Low-Density Lipoprotein (LDL), known as “bad cholesterol”, was reduced by 60 percent when overweight adults added an avocado to a moderate-fat diet.

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Stroke Risk Rises with Two Drinks a Day: Alcohol Increases Chances During Middle-Age Years

May 29, 2015

Having two drinks a day in one’s 50s and 60s increases the risk of stroke by a third and lowers the age at which it occurs, Swedish researchers have found.

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Conscious Eating

Antioxidant-Rich Berries Thwart Alzheimer’s: Berry Good for the Mind

An Avocado a Day Keeps Bad Cholesterol Away: Reduces Risk of Artery Hardening

Stroke Risk Rises with Two Drinks a Day: Alcohol Increases Chances During Middle-Age Years

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