NEW: Free 45 minute fitness consultation! During this complimentary session, we will get to know each other and we will chat about your health & wellness goals. We will also touch on those road blocks that have prevented or slowed down your progress to reaching those goals. By exploring where you are now on your wellness journey, we can tap into where you want to go and how you'd like to get there!

Offer valid one per customer. Must redeem within 60 days of purchase. Please consult with a healthcare professional before starting any new fitness program. If you have any injuries, health conditions, or other physical limitations, it is important to inform your trainer/instructor before participating in exercise.

Curious about Tai Chi? Looking for something new in your wellness routine? Attend a class for free! Explore and experience the serenity of Tai Chi, without leaving the comfort of your home. Don't worry if you've never tried Tai Chi - everyone is in the practice together, and it is always a practice. Prior to class, we will connect for a free 'tech check' to make sure you are set up for success! Plus, having the set up ahead of time can eliminate any tech stress we may get trying to get into the session.

Offer valid one per customer. Must redeem within 60 days of purchase. Please consult with a healthcare professional before starting any new fitness program. If you have any injuries, health conditions, or other physical limitations, it is important to inform your trainer/instructor before participating in exercise.

I am very focused on Helping the highly engaged, high trauma, PTSD because of my close ties as a military family I am thankful to offer a discount for a session that helps release imbalances, Trauma, PTSD, Disease, disconnection and so much more.

Must be one of these 4 groups to receive the discount.